The Nuutrii Blog

Nakd Bits Review

November 26th, 2014, by Dylan Thomas

A review of the latest addition to Natural Balance Foods Nakd line of products, Nakd Bits. A whole food energy snack made entirely with natural ingredients and no sugar.

Lonsdale Pro Bar 30 Review

November 22nd, 2014, by Dylan Thomas

A review of the Pro Bar 30, a low cost protein bar from Lonsdale which comes in four flavours. High protein, low carbohydrate and also a surprising amount of fibre.

9bar Review

November 16th, 2014, by Dylan Thomas

Here we review the 9bar from North Wales based Wholebake ltd. How does it taste, what are the nutritional benefits and how can it fit in with your training diet?

Is Fruit Juice Bad For You?

November 12th, 2014, by Dylan Thomas

With the recent controversy in the UK over fruit juice and whether it should be part of your five a day, we take a look at why fruit juice is considered a problem. Is fruit juice bad for you? Should you continue to consume juice and smoothies and if so what should you be aware of?

TREK Wholefood Energy Bar Review

November 10th, 2014, by Dylan Thomas

A review of the TREK Wholefood Energy Bar. We examine its nutritional profile, how it tastes, what activities its suitable for and how it compares to other nutrition bars.

Which Whey Protein Should You Buy?

November 3rd, 2014, by Dylan Thomas

A comparison between the different types of whey protein, including concentrate, isolate and hydrolysed whey. What each type of whey is best suited for, what they taste like and which whey protein should you buy.

How to Make Barley Porridge

November 1st, 2014, by Dylan Thomas

How to make porridge using pearled barley instead of oats, how to store cooked barley, and what are the nutritional differences between the two grains.

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