Cinnamon

Herbs & Spices

Nutritional Information
per 100g

Energy 349.2kcals
Protein 4g
Carbohydrate 80.6g
Starch ~
Sugar 2.2g
Fat 1.2g
Saturates 0.3g
Monounsaturates 0.2g
Polyunsaturates 0.1g
Trans 0g
Omega 3 0mg
Omega 6 11mg
Fibre 53.1g
Cholesterol 44mg
Sodium 10mg
Alcohol 0g

Description

Ground cinnamon powder.

Note


Units

tbsp (8g)
tsp (2g)

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
295iu
Vitamin C
3.8mg
Vitamin D
~
Vitamin E
2.3mg
Vitamn K
31.2mcg
Thiamin
0mg
Riboflavin
0mg
Niacin
1.3mg
Pantothenic Acid
0.4mg
Vitamin B6
0.2mg
Biotin
~
Folic Acid
6mcg
Vitamin B12
0mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
1002mg
Iron
8.3mg
Magnesium
60mg
Phosphorus
64mg
Potassium
431mg
Zinc
1.8mg
Copper
0.3mg
Manganese
17.5mg
Selenium
3.1mcg
Sodium
10mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
49mg
Threonine
136mg
Isoleucine
146mg
Leucine
253mg
Lysine
243mg
Methionine+Cystine
120mg
Phenylalanine+Tyrosine
280mg
Valine
224mg
Histidine
166mg
Amino Acid RDAs based on a 100kg adult