Cocoa Powder, unsweetened

Nuts & Seeds

Nutritional Information
per 100g

Energy 433.3kcals
Protein 19.6g
Carbohydrate 57.9g
Starch ~
Sugar 1.8g
Fat 13.7g
Saturates 8.1g
Monounsaturates 4.6g
Polyunsaturates 0.4g
Trans 0g
Omega 3 ~
Omega 6 440mg
Fibre 33.2g
Cholesterol 0mg
Sodium 21mg
Alcohol 0g

Description

Unsweetend cocoa powder

Note


Units

cup (86g)
tbsp (5g)
tsp (2g)

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
0iu
Vitamin C
0mg
Vitamin D
~
Vitamin E
0.1mg
Vitamn K
2.5mcg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
2.2mg
Pantothenic Acid
0.3mg
Vitamin B6
0.1mg
Biotin
~
Folic Acid
32mcg
Vitamin B12
0mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
128mg
Iron
13.9mg
Magnesium
499mg
Phosphorus
734mg
Potassium
1524mg
Zinc
6.8mg
Copper
3.8mg
Manganese
3.8mg
Selenium
14.3mcg
Sodium
21mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
293mg
Threonine
776mg
Isoleucine
760mg
Leucine
1189mg
Lysine
983mg
Methionine+Cystine
441mg
Phenylalanine+Tyrosine
1676mg
Valine
1177mg
Histidine
339mg
Amino Acid RDAs based on a 100kg adult