Rapeseed, Canola Oil

Nuts & Seeds

Nutritional Information
per 100ml

Energy 900kcals
Protein 0g
Carbohydrate 0g
Starch 0g
Sugar 0g
Fat 100g
Saturates 8g
Monounsaturates 58.5g
Polyunsaturates 29.1g
Trans 0.3g
Omega 3 5798mg
Omega 6 22982mg
Fibre 0g
Cholesterol 0mg
Sodium 0mg
Alcohol 0g

Description

Ccanola or Rapeseed oil

Note


Units

cup (224ml)
tbsp (14ml)
tsp (4ml)

Nutritional Analysis
per 100ml

Vitamin Profile
Vitamin A
0iu
Vitamin C
0mg
Vitamin D
~
Vitamin E
14.8mg
Vitamn K
42.2mcg
Thiamin
0mg
Riboflavin
0mg
Niacin
0mg
Pantothenic Acid
0mg
Vitamin B6
0mg
Biotin
0mcg
Folic Acid
0mcg
Vitamin B12
0mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
0mg
Iron
0mg
Magnesium
0mg
Phosphorus
0mg
Potassium
0mg
Zinc
0mg
Copper
0mg
Manganese
0mg
Selenium
0mcg
Sodium
0mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
0mg
Threonine
0mg
Isoleucine
0mg
Leucine
0mg
Lysine
0mg
Methionine+Cystine
0mg
Phenylalanine+Tyrosine
0mg
Valine
0mg
Histidine
0mg
Amino Acid RDAs based on a 100kg adult