Lemon Juice

Fruit

Nutritional Information
per 100ml

Energy 36kcals
Protein 0.4g
Carbohydrate 8.6g
Starch ~
Sugar 2.4g
Fat 0g
Saturates 0g
Monounsaturates 0g
Polyunsaturates 0g
Trans 0g
Omega 3 0mg
Omega 6 0mg
Fibre 0.4g
Cholesterol 0mg
Sodium 1mg
Alcohol 0g

Description

Raw lemon juice.

Note


Units

lemon (47ml)
tsp (5ml)
tbsp (15ml)

Nutritional Analysis
per 100ml

Vitamin Profile
Vitamin A
20iu
Vitamin C
46mg
Vitamin D
~
Vitamin E
0.2mg
Vitamn K
0mcg
Thiamin
0mg
Riboflavin
0mg
Niacin
0.1mg
Pantothenic Acid
0.1mg
Vitamin B6
0.1mg
Biotin
~
Folic Acid
13mcg
Vitamin B12
0mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
7mg
Iron
0mg
Magnesium
6mg
Phosphorus
6mg
Potassium
124mg
Zinc
0.1mg
Copper
0mg
Manganese
0mg
Selenium
0.1mcg
Sodium
1mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
~
Threonine
~
Isoleucine
~
Leucine
~
Lysine
~
Methionine+Cystine
~
Phenylalanine+Tyrosine
~
Valine
~
Histidine
~
Amino Acid RDAs based on a 100kg adult