Fish Sauce

Additive

Nutritional Information
per 100ml

Energy 34.8kcals
Protein 5.1g
Carbohydrate 3.6g
Starch 0g
Sugar 3.6g
Fat 0g
Saturates 0g
Monounsaturates 0g
Polyunsaturates 0g
Trans 0g
Omega 3 3mg
Omega 6 0mg
Fibre 0g
Cholesterol 0mg
Sodium 7720mg
Alcohol 0g

Description

Typical fish sauce as used in asian cuisine.

Note


Units

tbsp (18ml)
tsp (6ml)

Nutritional Analysis
per 100ml

Vitamin Profile
Vitamin A
12iu
Vitamin C
0.5mg
Vitamin D
~
Vitamin E
0mg
Vitamn K
0mcg
Thiamin
0mg
Riboflavin
0.1mg
Niacin
2.3mg
Pantothenic Acid
0.1mg
Vitamin B6
0.4mg
Biotin
~
Folic Acid
51mcg
Vitamin B12
0.5mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
43mg
Iron
0.8mg
Magnesium
175mg
Phosphorus
7mg
Potassium
288mg
Zinc
0.2mg
Copper
0.1mg
Manganese
0.2mg
Selenium
9.1mcg
Sodium
7720mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
~
Threonine
~
Isoleucine
~
Leucine
~
Lysine
~
Methionine+Cystine
~
Phenylalanine+Tyrosine
~
Valine
~
Histidine
~
Amino Acid RDAs based on a 100kg adult