Paprika

Herbs & Spices

Nutritional Information
per 100g

Energy 399kcals
Protein 14.8g
Carbohydrate 55.7g
Starch ~
Sugar 10.3g
Fat 13g
Saturates 2.1g
Monounsaturates 1.2g
Polyunsaturates 8.3g
Trans 0g
Omega 3 900mg
Omega 6 7421mg
Fibre 37.4g
Cholesterol 0mg
Sodium 34mg
Alcohol 0g

Description

Paprika powder

Note


Units

tbsp (7g)
tsp (2g)

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
52742iu
Vitamin C
71.1mg
Vitamin D
~
Vitamin E
29.8mg
Vitamn K
80.3mcg
Thiamin
0.6mg
Riboflavin
1.7mg
Niacin
15.3mg
Pantothenic Acid
1.8mg
Vitamin B6
4mg
Biotin
~
Folic Acid
106mcg
Vitamin B12
0mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
177mg
Iron
23.6mg
Magnesium
185mg
Phosphorus
345mg
Potassium
2344mg
Zinc
4.1mg
Copper
0.6mg
Manganese
0.8mg
Selenium
4mcg
Sodium
34mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
~
Threonine
~
Isoleucine
~
Leucine
~
Lysine
~
Methionine+Cystine
~
Phenylalanine+Tyrosine
~
Valine
~
Histidine
~
Amino Acid RDAs based on a 100kg adult