Paprika

Herbs & Spices

Nutritional Information
per 100g

Energy	399kcals
Protein	14.8g
Carbohydrate	55.7g
Starch	~
Sugar	10.3g
Fat	13g
Saturates	2.1g
Monounsaturates	1.2g
Polyunsaturates	8.3g
Trans	0g
Omega 3	900mg
Omega 6	7421mg
Fibre	37.4g
Cholesterol	0mg
Sodium	34mg
Alcohol	0g

Description

Paprika powder

Note

Units

tbsp (7g)
tsp (2g)

Nutritional Analysis
per 100g

Vitamin Profile

Vitamin A

52742iu

Vitamin C

71.1mg

Vitamin D

~

Vitamin E

29.8mg

Vitamn K

80.3mcg

Thiamin

0.6mg

Riboflavin

1.7mg

Niacin

15.3mg

Pantothenic Acid

1.8mg

Vitamin B6

4mg

Biotin

~

Folic Acid

106mcg

Vitamin B12

0mcg

Vitamin scoring based on RDA of adult

Mineral Profile

Calcium

177mg

Iron

23.6mg

Magnesium

185mg

Phosphorus

345mg

Potassium

2344mg

Zinc

4.1mg

Copper

0.6mg

Manganese

0.8mg

Selenium

4mcg

Sodium

34mg

Mineral scoring based on RDA of adult

Amino Acid Profile

Tryptophan

~

Threonine

~

Isoleucine

~

Leucine

~

Lysine

~

Methionine+Cystine

~

Phenylalanine+Tyrosine

~

Valine

~

Histidine

~

Amino Acid RDAs based on a 100kg adult