Rhubarb

Vegetable

Nutritional Information
per 100g

Energy 23.4kcals
Protein 0.9g
Carbohydrate 4.5g
Starch ~
Sugar 1.1g
Fat 0.2g
Saturates 0.1g
Monounsaturates 0g
Polyunsaturates 0.1g
Trans 0g
Omega 3 ~
Omega 6 99mg
Fibre 1.8g
Cholesterol 0mg
Sodium 4mg
Alcohol 0g

Description

Raw rhubarb

Note


Units

stalk (55g)
cup, diced (122g)

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
102iu
Vitamin C
8mg
Vitamin D
~
Vitamin E
0.3mg
Vitamn K
29.3mcg
Thiamin
0mg
Riboflavin
0mg
Niacin
0.3mg
Pantothenic Acid
0.1mg
Vitamin B6
0mg
Biotin
~
Folic Acid
7mcg
Vitamin B12
0mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
86mg
Iron
0.2mg
Magnesium
12mg
Phosphorus
14mg
Potassium
288mg
Zinc
0.1mg
Copper
0mg
Manganese
0.2mg
Selenium
1.1mcg
Sodium
4mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
~
Threonine
~
Isoleucine
~
Leucine
~
Lysine
~
Methionine+Cystine
~
Phenylalanine+Tyrosine
~
Valine
~
Histidine
~
Amino Acid RDAs based on a 100kg adult