Pearl Barley, raw

Grains

Nutritional Information
per 100g

Energy	390.4kcals
Protein	8g
Carbohydrate	86g
Starch	~
Sugar	0.8g
Fat	1.6g
Saturates	0g
Monounsaturates	~
Polyunsaturates	~
Trans	0g
Omega 3	~
Omega 6	~
Fibre	13.2g
Cholesterol	0mg
Sodium	0mg
Alcohol	0g

Description

There is no description available for this ingredient.

Note

Units

Nutritional Analysis
per 100g

Vitamin Profile

Vitamin A

Vitamin C

Vitamin D

Vitamin E

Vitamn K

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Biotin

Folic Acid

Vitamin B12

Vitamin scoring based on RDA of adult

Mineral Profile

Calcium

Iron

Magnesium

Phosphorus

Potassium

Zinc

Copper

Manganese

Selenium

Sodium

0mg

Mineral scoring based on RDA of adult

Amino Acid Profile

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine+Cystine

Phenylalanine+Tyrosine

Valine

Histidine

Amino Acid RDAs based on a 100kg adult