Maple Syrup

Fruit

Nutritional Information
per 100g

Energy 270.2kcals
Protein 0g
Carbohydrate 67.1g
Starch 0g
Sugar 59.5g
Fat 0.2g
Saturates 0g
Monounsaturates 0.1g
Polyunsaturates 0.1g
Trans 0g
Omega 3 0mg
Omega 6 100mg
Fibre 0g
Cholesterol 0mg
Sodium 9mg
Alcohol 0g

Description

Raw maple syrup.

Note


Units

tbsp (20g)
tsp (6.5g)

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
0iu
Vitamin C
0mg
Vitamin D
0iu
Vitamin E
0mg
Vitamn K
0mcg
Thiamin
0mg
Riboflavin
0mg
Niacin
0mg
Pantothenic Acid
0mg
Vitamin B6
0mg
Biotin
0mcg
Folic Acid
0mcg
Vitamin B12
0mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
67mg
Iron
1.2mg
Magnesium
14mg
Phosphorus
2mg
Potassium
204mg
Zinc
4.2mg
Copper
0.1mg
Manganese
3.3mg
Selenium
0.6mcg
Sodium
9mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
0mg
Threonine
0mg
Isoleucine
0mg
Leucine
0mg
Lysine
0mg
Methionine+Cystine
0mg
Phenylalanine+Tyrosine
0mg
Valine
0mg
Histidine
0mg
Amino Acid RDAs based on a 100kg adult