Sugar Free Meringue

Eggs

Nutritional Information
per 100g

Energy 44.9kcals
Protein 10.3g
Carbohydrate 0.7g
Starch 0g
Sugar 0.5g
Fat 0.1g
Saturates 0g
Monounsaturates 0g
Polyunsaturates 0g
Trans 0g
Omega 3 0mg
Omega 6 0mg
Fibre 0g
Cholesterol 0mg
Sodium 156mg
Alcohol 0g

Description

Meringue made with sweetener and egg white

Note


Units

medium meringue (10g)

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
~
Vitamin C
~
Vitamin D
~
Vitamin E
~
Vitamn K
~
Thiamin
~
Riboflavin
0.4mg
Niacin
~
Pantothenic Acid
0.2mg
Vitamin B6
~
Biotin
~
Folic Acid
3.8mcg
Vitamin B12
~
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
6.6mg
Iron
0.1mg
Magnesium
10.4mg
Phosphorus
14.1mg
Potassium
153.7mg
Zinc
~
Copper
~
Manganese
~
Selenium
18.9mcg
Sodium
156mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
118mg
Threonine
423mg
Isoleucine
623mg
Leucine
957mg
Lysine
760mg
Methionine+Cystine
647mg
Phenylalanine+Tyrosine
1081mg
Valine
763mg
Histidine
273mg
Amino Acid RDAs based on a 100kg adult