Milk, semi-skimmed

Dairy

Nutritional Information
per 100ml

Energy 49.8kcals
Protein 3.6g
Carbohydrate 4.8g
Starch 0g
Sugar 4.8g
Fat 1.8g
Saturates 1.1g
Monounsaturates ~
Polyunsaturates ~
Trans 0g
Omega 3 ~
Omega 6 ~
Fibre 0g
Cholesterol ~
Sodium ~
Alcohol 0g

Description

Semi skimmed milk.

Note


Units

Nutritional Analysis
per 100ml

Vitamin Profile
Vitamin A
~
Vitamin C
~
Vitamin D
~
Vitamin E
~
Vitamn K
~
Thiamin
~
Riboflavin
~
Niacin
~
Pantothenic Acid
~
Vitamin B6
~
Biotin
~
Folic Acid
~
Vitamin B12
0.9mcg
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
124mg
Iron
~
Magnesium
~
Phosphorus
~
Potassium
~
Zinc
~
Copper
~
Manganese
~
Selenium
~
Sodium
~
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
84mg
Threonine
161mg
Isoleucine
186mg
Leucine
298mg
Lysine
158mg
Methionine+Cystine
104mg
Phenylalanine+Tyrosine
336mg
Valine
216mg
Histidine
84mg
Amino Acid RDAs based on a 100kg adult