Butternut Squash

Vegetable

Nutritional Information
per 100g

Energy 52.9kcals
Protein 1g
Carbohydrate 12g
Starch ~
Sugar 2.2g
Fat 0.1g
Saturates 0g
Monounsaturates 0g
Polyunsaturates 0g
Trans 0g
Omega 3 0mg
Omega 6 0mg
Fibre 2g
Cholesterol 0mg
Sodium 4mg
Alcohol 0g

Description

There is no description available for this ingredient.

Note


Units

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
~
Vitamin C
~
Vitamin D
~
Vitamin E
~
Vitamn K
~
Thiamin
~
Riboflavin
~
Niacin
~
Pantothenic Acid
~
Vitamin B6
~
Biotin
~
Folic Acid
~
Vitamin B12
~
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
~
Iron
~
Magnesium
~
Phosphorus
~
Potassium
352mg
Zinc
~
Copper
~
Manganese
~
Selenium
~
Sodium
4mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
~
Threonine
~
Isoleucine
~
Leucine
~
Lysine
~
Methionine+Cystine
~
Phenylalanine+Tyrosine
~
Valine
~
Histidine
~
Amino Acid RDAs based on a 100kg adult