Wheat Flour, white

Grains

Nutritional Information
per 100g

Energy 345.4kcals
Protein 9.9g
Carbohydrate 74.2g
Starch ~
Sugar 0.2g
Fat 1g
Saturates 0.2g
Monounsaturates ~
Polyunsaturates ~
Trans ~
Omega 3 ~
Omega 6 ~
Fibre 2.7g
Cholesterol ~
Sodium ~
Alcohol 0g

Description

Plain white wheat flour.

Note


Units

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
~
Vitamin C
~
Vitamin D
~
Vitamin E
~
Vitamn K
~
Thiamin
~
Riboflavin
~
Niacin
~
Pantothenic Acid
~
Vitamin B6
~
Biotin
~
Folic Acid
~
Vitamin B12
~
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
338mg
Iron
~
Magnesium
~
Phosphorus
~
Potassium
~
Zinc
~
Copper
~
Manganese
~
Selenium
~
Sodium
~
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
~
Threonine
~
Isoleucine
~
Leucine
~
Lysine
~
Methionine+Cystine
~
Phenylalanine+Tyrosine
~
Valine
~
Histidine
~
Amino Acid RDAs based on a 100kg adult