Bread, Buckwheat & Poppy Seed

Grains
Burgen

Nutritional Information
per 100g

Energy 237.3kcals
Protein 8.9g
Carbohydrate 38.5g
Starch ~
Sugar 3g
Fat 5.3g
Saturates 0.6g
Monounsaturates ~
Polyunsaturates ~
Trans ~
Omega 3 ~
Omega 6 ~
Fibre 5.3g
Cholesterol 0mg
Sodium 0.31mg
Alcohol 0g

Description

Buckwhet and poppy seed bread from Burgen.

Note


Units

slice (44g)

Nutritional Analysis
per 100g

Vitamin Profile
Vitamin A
~
Vitamin C
~
Vitamin D
1.9iu
Vitamin E
~
Vitamn K
~
Thiamin
~
Riboflavin
~
Niacin
~
Pantothenic Acid
~
Vitamin B6
~
Biotin
~
Folic Acid
~
Vitamin B12
~
Vitamin scoring based on RDA of adult

Mineral Profile
Calcium
300mg
Iron
~
Magnesium
~
Phosphorus
~
Potassium
~
Zinc
~
Copper
~
Manganese
~
Selenium
~
Sodium
0.31mg
Mineral scoring based on RDA of adult

Amino Acid Profile
Tryptophan
~
Threonine
~
Isoleucine
~
Leucine
~
Lysine
~
Methionine+Cystine
~
Phenylalanine+Tyrosine
~
Valine
~
Histidine
~
Amino Acid RDAs based on a 100kg adult